Tag Archives: food savings

Extreme Food Planning: Part 2

Other things I can do:
  • Look at the bulk price per lb for turkey parts at the co-op. I don’t like the taste of turkey as well as chicken, but turkey pound for pound, with bone in, is usually a better deal — there are fewer bones.
  • Get the coupon file up to date, haven’t done this since April.
  • Make food from recipes I have using foods I almost always have, first.
  • Figure out how many potatoes and onions I’m likely to need over the winter. (Garlic is < 1 full braid, so are chilis. Carrots approx. 6 dozen.) Onions and potatoes were all used or tossed a month or more ago. After I have a number, I can explore purchasing enough to make it through winter, my goal.
  • Develop a basic stew/soup veg recipe and conversion recipes, so I’m not putting food aside to toss the following spring. Found something to try, a veggie soup recipe that has 2 distinct parts, the first pretty generic!
  • Make more “stewed” tomatoes this year so I don’t run out in Feb. again.
  • Try the celery thing.
  • Make a sourdough starter and USE it.
  • See if you can find unpasturized wine so you can make your own vinegar?

lobostudio-hamburg-33674-unsplash

Photo by LoboStudio Hamburg on Unsplash

Note:

  • 17 heads of garlic still on braid, one in basket.
  • Cayenne ristra jarred. Old pepper flakes discarded. 5/16/19
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Extreme Food Planning: Part 1

Most Americans spend < 10% of their income on food. However, unlike mortgage interest, credit card minimum payments, utility costs, etc. it is one expense we all control.

Some of this is certainly dictated by location and available income. You can’t afford to buy $50 worth of bulk soap if you need to feed 3 people for $60 a week and you have a hard time doing that.

That said? I’m fortunate enough to be in the pool of people that can afford to use food planning to reduce our expenditures, at least for now.

So, along that line, I decided to do a category food plan. I’m not doing menu planning. When I did detailed menu planning, I hated cooking, it became a chore I had to get through, like scrubbing a toilet, just another chore. My idea here is to make a loose framework, not a menu plan.

There are two or three things going into this:
  1. I have to empty the freezer by the end of this month to be ready for the summer flood of veggies.
  2. I want to save every nickel I can.
  3. I want to use the above two items as a goad to both finally organize my cooking information and eliminate excess stuff.

What to do?

Convertible meals. One meal that becomes 2 or 3. Right now I have 2 lbs of cooked chicken and consommé in the fridge. That is easily 2 meals. I also have some cooked rice. Okay. Chicken and rice soup is one meal.

The others? The meat pulled off the bone can be made into chicken salad for lunch or dinner or lemon chicken. I have lemons and we’ve both been fighting colds for more than a month. I could add the chicken to the end of the salsa and we could have tacos, which would use up some of the tortillas, or….

Getting 3 meals from 2 lbs of chicken isn’t hard. I think I have 1 more lb of chicken, divided, in the freezer.

I also have a small pork roast, and some bacon. (I wanted pork while I still trusted it.)

I guess that’s another thing I can add to my learn-to-do-this list: learn to make a sausage substitute from chicken and grains…. it’s my observation that self-regulation never works. There are historical reasons why food regulations are so cumbersome. Go back and look at an old cookbook which talks about testing for chalk in flour, etc. before you buy it. I have those books, I have no desire to go back to arsenic in eye drops, chalk in flour, etc.

In my opinion? People are going to die and/or get very sick and then things will start the other way again. That’s a few years in the future yet… in the meantime, I can stop buying so much processed food and do more diy. I also sent a question to my local organic food organization asking about organic pork processing and how it differs from conventional?

Categories.
  • Egg. One egg meal per week. Quiche or omelette or just breakfast. Eggs, unless they get too warm are hard to adulterate and usually cheap protein.
  • Soup/Salad/Veg. Salad or soup or just a veggie plate night, maybe with hummus or other dip. Use up those bits & pieces!
  • Double Meals. One or more double meal nights or converted food nights. Any large piece of meat, large veg, casserole, etc.
  • Sandwich. Self-explanatory.
M -Veg enough for 2 meals
Tu -Soup or salad, using the uneaten and no plan for it bits and pieces
W – LO veg
Th – Egg
F – Meat meal enough for 2 meals
Sa – Sandwich
Su – LO meat

That should work. It’s broad enough that I probably won’t get bored. It also doesn’t give us meat 7 days a week, has a built-in left over day, and uses eggs to drastically lower food costs, as eggs are, after dried beans, almost the cheapest high protein source available. I’m not cooking complicated meals on the weekends, when DH and I tend to do home improvements.

Menu Planning That Isn’t

I discovered that one of my war-time books has a chart with how much food should be used, how often, and what that corresponds to for stored foods (canned, brined, frozen or dried).

Yes, I know the nutritional amounts are likely off, but the last information I found like this was how many row feet of each veggie you needed to grow, per person, per year.

That’s great, if you grow most of your food,  in feet rows; I don’t. I have a few garden beds and get food from markets and a CSA. Also, I don’t regularly buy things like 25 lb bags of wheat berries from Honeyville or other such suppliers.

What I had/could find made it hard to have any idea how much food I’d need to store. Do I have room? Do I really want to do this? (Probably not.) But it was an impossible question to answer before I found this chart.

I believe in the pantry principal, as a money saver, and have for years. (See Barbara Salsbury’s Cut Your Grocery Bills in Half.) But again, how much is sane? What is ridiculous? Where will it just be too much and wasted?

I’ve been working on it. The CSA runs 6 months a year. The plan has always been to not only use the fresh stuff while it runs, but set aside enough to use the rest of the year. Otherwise, it isn’t worth it as it increases our food budget 25% for the year. But if we can buy less during the other 6 months, then it means that I suddenly can afford to feed us organic, fresh or home-preserved food.

I haven’t managed this yet. Two reasons: year one I had no idea how much food I was going to get. Last year (year two) our fridge broke then worked then broke — and we tossed a huge amount of produce accordingly.

But now I know what I SHOULD have!

On the “I’m trying to empty the pantry and freezer by June 30” quest. . . I had one large loin pork chop in the freezer. We had it baked over sweet potatoes, onion, a small amount of raisins, and water. I made gravy from the drippings. Turned out exactly the way I planned, yummy. Today we ate the other 1/2 of this, I diluted the gravy for stock, added some more Better Than Bullion (chicken), chopped the meat added some thyme and made cornbread of a sort. Great lunch. One $3 piece of meat, 4 meals. (It was on sale.)

Not only did I use the pork chop from the freezer, but sweet potatoes and onion from the pantry as well as raisins, BTB, thyme and the fixin’s for cornbread. No recipe for the entrees, no preplanning, just the seat of my pants. I did use a recipe for the bread.

Tonight we should do meatless, but I have a partially picked chicken in the fridge to deal with . . . we’ll see!

One of my other discoveries from the WWII booklet is that I probably should feed us more elaborate meals, I usually do 2  items a veg and entree, sometimes salad. When you’re trying to stretch things the plate gets a bit empty sometimes, more items would help that and also with the empty the stores project too.

Domestic City

Breakfast was cherry crepes with cherry/apple syrup. It was too sweet! The crepes need to be stuffed with something like ricotta and very little sweet fruit and the syrup on top, or something. Sweet cherries in crepes with syrup? Too sweet! We both agreed that “cleaning our plate” with plain crepes was about right.

Other $ savings on food: our local market has started selling “Amish Style” butter in 2 lb chubs. I got one and divided it into two 1/2 lb lots (fit in my 1 pt freezer square containers) and one 1 lb + in a quart container. All but one 1/2 lb container are in the freezer. It’s cheaper than the pre-formed sticks, and it really didn’t take that long to divvy up. Also, buying it in bulk and then being able to put it into the containers I use/plan for anyway, well, that was an unexpected plus. However, I don’t expect the idea of the larger package to “catch” so I may buy another chub just to freeze, before they go “away.” It seems that when I find something food-wise or brand-wise I really like, it’s unpopular, and soon unavailable.

Right now I’ve got one bag of mixed leaves (bok choy and lettuce) and the last of the cherries dehydrating.

DH got the outside trim up for the new window. Looks great!

We’ll go to the dump again today (went yesterday), probably in the bigger car, as there’s now largish pieces of wood/trim etc. to go.

I also need to figure out what to do for dinner?

I have strip steaks we bought yesterday, it would be easy to start a stew and then I could just leave it bubbling in the oven. . . hmm. Hot rolls along with? Then dinner would be: salad, stew and rolls — sounds like a plan! Minimal standing in the kitchen prepping or over a hot stove, uses what we have, multiple uses of the oven, also saves our energy $. Still need to bake bread too, but the oven will be hot, or maybe bake the bread along with rolls and the stew? If I can get it all in there, that’s what I’ll do!

The above “conversation” with myself is why I never use menu plans. I know I’m supposed to. I know it supposedly would save us money, but . . . .

I start with: what’s in the fridge/freezer which needs to be used first? How can I make it a meal? The freezer isn’t bad right now, because I cleaned it out two weeks ago. Yes there are a lot of greens in the fridge, but they’re being dealt with. The steak tips we didn’t grill last night are in the freezer; I should use something older, but I’m not sure what we have.

I didn’t inventory the freezer 2 weeks ago, because I soon should have new freezer space available. I thought I’d have it by now. I know I need to do a complete inventory when that occurs, because food will be in 2 locations. I thought, why do an inventory now and then do it over in a week or two? So I didn’t do an inventory.

Shows you — the best laid plans are nearly always doomed!