Category Archives: finished projects!

Using Expensive Meat: Conclusions

So far we’ve had 15 portions using the expensive pork roast I bought. (See this post.) That brings the price down to $1.86 per portion. Surprise!

What I still have in the freezer: 1 slab which could be turned into stir fry, soup, or two pork chops, and a small container of carnitas. At a minimum, there’s probably still 4 portions remaining. If I figure 19 portions from this pork roast, it’s $1.47 each.

Just wow.

I had no idea I could do that. I’ve been watching it go, but I’ve used the meat as I cut it: about 1/2-1/3 for the roast (which became the carnitas), 3 slabs, and one small piece off the end. The small piece was turned into soup. That left the 3 slabs. We’ve eaten 2.

I admit it probably wouldn’t work this way in a bigger family, or perhaps with other cuts of meat. I started with a boneless hunk of pork loin. Very little waste, especially since I’ve used the small amount of fat that came with it to cook something every time we’ve eaten the pork. But I haven’t skimped or deliberately stretched it, I’ve just used it as convenient.

I also admit we’ve been eating it pretty steadily, because I knew I had this chunk of beautiful stuff in the freezer. . . My plan is to use meat for dinner 2x a week, which would have been 6 meals or 12 portions.

We also ate it for lunch: 5 6 portions worth. We tend to eat smaller lunches than dinners, so it went further that it might have otherwise.

My conclusion? It’s possible to get to my target price with expensive meat, if you have minimal waste in the original, large piece of meat AND if you use any leftovers for lunches. Otherwise? I’d have made 10 meals, at $2.79 per portion, over the $2 per portion price I wanted.



I realized yesterday that I have been in survival mode for much of the past 2 months. I have good reasons for this, but it isn’t all that productive!

What I do, and I’ve only just really understood what this is, is the minimum. Minimal cleaning, self-care, progress on projects, etc. It’s an emotional shutting down and awaiting the next blow. It’s pulling inward and freeing up emotional resources.

This makes sense if you’re a child dealing with the last and anticipating the next emotional/abusive attack. It doesn’t in an adult woman! And, as I said, I’ve only just realized I do this. I shut down everything that isn’t essential. Makes getting work done difficult: work for others, work for myself, or work on projects of any kind.

As a semi-healed adult, not dealing with abuse, this is probably the worst thing I can do. At the very time I need the distraction and pride of accomplishment, I stop doing the chores which would give me both.

Okay. I’ve gotten to step 2.

  • Step 1 is acknowledging there’s a problem.
  • Step 2 is understanding the nature/history of the problem.
  • Step 3 is formulating a possible solution.
  • Step 4 is implementing the solution.
  • Step 5 is giving myself credit for the change and trying to continue making the change until it’s habitualized and/or a part of my regular life responses.

Step 3 will be harder, because I don’t know what triggers this or accordingly how to either monitor for it or stop the reaction.

I’m not beating myself up about it, the 5 steps are how I’ve moved away from the abuse and my reactions to it for decades. It works. Just sometimes it’s incredibly, frustratingly

s-l-o-w !


Photo by STIL on Unsplash