Apparently Friday last, when they were looking for “Suspect #2” about 2 hours from here and I was running errands, I did what I do when I’m stressed and driving — I mashed my left foot to the floor.
My leg has been in spasm to a greater or lesser extent ever since. Yesterday I finally got tired of this and did something other than take hot baths and stretch — I went to the pool and stretched. Although not perfect (my leg is still inclined to spasm or hurt) things are MUCH better! I have an appt about 1 hr away at 10. My plan is go back to the pool on the way there and stretch some more! (And maybe do the same on the way home too!)
Have a good day!